More Celebrity Diets

The Zone Diet

Developed by Dr. Barry Sears, the Zone is considered a healthy lifestyle plan by its loyal users. The key element of this celebrity diet is choosing the right combination of foods. More specifically, one’s daily intake of calories should be 40% from carbohydrates, 30% from proteins, and 30% from fat. Long-term, this results in burning more fat, increasing energy levels, curbing the appetite, and losing weight.
The Zone encourages you to eat small meals at least six times a day. This programs the body’s insulin levels, and trains it to burn fat, and lose extra weight.
This celebrity diet has famous fans like Jennifer Aniston, Renee Zellweger, Elle McPherson, Sandra Bullock, Cindy Crawford, and Sarah Michelle Gellar. They have helped make the Zone a household name. While you can follow the plan on your own, by cooking Zone-friendly recipes and monitoring your intake of carbs, proteins, and fats; you can also opt to have pre-packaged Zone-approved meals and snacks delivered to your home each day. This celebrity diet makes it a great option for the movie star and the soccer mom alike.

Macrobiotic Diets

The Macrobiotic celebrity diet is based on the belief that grains should be the staple food of one’s diet. The celebrity diet plan discourages eating any processed or imported foods. Strict followers only eat natural foods that are native to the land. They think that these organic foods have a very positive effect on one’s health and well-being.
Gwyneth Paltrow used to follow a strict macrobiotic diet, which banned all eggs, dairy, and meat. While she now follows a less strict regimen, she does try to eat only organic goods. Madonna has also followed a macrobiotic diet. Other fans of a macrobiotic, raw or organic diet include Carol Alt, Alicia Silverstone, Fiona Apple, and Pamela Anderson.

South Beach Diet

When Jessica Simpson had to squeeze into those itty-bitty daisy duke shorts, she turned to the South Beach Diet.
“The real secret to The South Beach Diet, is that it’s not just a diet, it’s a way to eat for life,” says Dr. Agatston, creator of this star-approved plan. This celebrity diet seeks to help people differentiate between “good carbs” and “bad carbs;” “good fats” and “bad fats.” Dieters are encouraged to choose whole grains, fruits and vegetables, healthy oils, and lean sources of protein.Famous fans of this celebrity diet include Hillary and Bill Clinton, and Bette Midler.